After Easter Curried Egg Salad!

If you’re like me you will probably have lots of eggs left from Easter! Don’t let them go to waste, make a healthy meal out of them!

Ingredients:

2 Hard Boiled Eggs, chopped
3Tbs. Fat Free Mayo
1/2tsp Curry Powder
Salt & Pepper to Taste

Combine all ingredients and serve with low carb bread or wrap in lettuce!

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Chili

1lb. of Lean Ground Beef
3c Tomatoes, diced
1/2c Onion , diced
1/2c Kidney Beans, rinsed (if desired)
1 Can Sugar-Free, Low Sodium Tomato Sauce
4 Garlic Cloves, minced
1 tsp Chili Powder
1 tsp Ground Cumin
1 tsp Basil
1/2 tsp Cayenne Pepper
1/2 tsp Dried Oregano
Salt & Black Pepper to taste

Directions:
In large skillet, brown beef with garlic and onions.  Then add tomatoes, sauce and spices. Simmer for 10 minutes so the flavors blend well.

Makes 4 servings

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NEW 24 Day Challenge Daily Guide!

We are so excited to announce a new tool to help with your 24 Day Challenge goals!

Nutrition is a huge part of any wellness program, and the good news
is, you’re going to get to eat good food during the 24-Day Challenge!
We focus on a large variety of lean proteins, vegetables and complex carbohydrates as well as a variety of snacks. Use the 24-Day Challenge™ Daily Guide as your one-stop reference for nutrition, supplementation, water intake and exercise throughout the Challenge.

This24dayguide-logo new Daily Guide will have:

  • Water & Food Portion Recommendations
    Hydration is key in any weight management program and it is important to have sensible portion sizes.
  • Daily Checklists
    We have included a convenient checklist for each day of the challenge that makes it
    easy to keep track of when to take your supplements, how much water you’re drinking, what exercise you are doing, and suggests what foods are recommended at each meal.
  • Food Suggestions
    This isn’t a fad diet that eliminates entire food groups. Instead, our food suggestions revolve around a well-balanced diet of lean proteins, vegetables, complex carbohydrates and other snack items such as healthy fats, fruits, dairy, and AdvoCare products.

Click here to download the 24DayChallenge-Daily-Guide

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What’s for dinner tonight? Some of my favorites!

Slow Cooker Rotisserie Style Chicken

3-5 lbs roasting chicken
1 cup chopped onion
1 tablespoon salt
2 teaspoons paprika
2 teaspoons dried oregano leaves
2 teaspoons dried thyme leaves
1 teaspoon pepper
1 teaspoon garlic powder

Directions: In a small bowl, combine all ingredients except chicken and onions. Rub herb mixture inside and outside of the chicken. Place chicken in ziplock bag and refrigerate overnight. Remove chicken from bag and stuff with onions. Place chicken in slow cooker on low for 6-8 hours or high 2-4 hours. Or until chicken juices run clear and chicken reaches 180 degrees. Let stand 15 minutes before carving.

**Save the broth for cooking other meals!!

Makes 4 servings

Garlic Roasted Broccoli

1 1/2 lbs. broccoli florets (keep part of stem intact)
6 cloves garlic minced
2 Tbsp Olive Oil
1/4 tsp. Crushed Red Pepper (optional)
Salt & Pepper to taste

Directions: Preheat oven to 450 degrees. In a bowl combine ingredients and toss until covered. Transfer ingredients to baking dish. Bake for 20 minutes or until broccoli is tender and browned.

Makes 4 servings

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Can You 24 Transformation Contest!

We are so excited to announce the AdvoCare Can You 24 Transformation Contest! AdvoCare is giving away $40,000 to 40 Independent Distributors.

NOW is the time to get involved with AdvoCare! If you are not already an AdvoCare Independent Distributor just click here to sign up! Then on January 2nd log onto canyou24.com to send in your before photos and enter to win!

24-day-transformation

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Can you 24 for 72 in 2013?

So excited to announce this new DVD Workout Series coming in January 2013! This DVD is for all  fitness levels and will transform your body especially when used along with AdvoCare’s amazing products! Get ready for a total body transformation in 2013!

Available at the link below starting 1/1/13:

www.advocare.com/10088581

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Protein Packed Pumpkin Pie Smoothie

Woohoo! It is that time of the year again! Time for EVERYTHING pumpkin! Yes, I am obsessed with the flavor, look and smell of pumpkins. My candles are pumpkin, my hand soap is pumpkin, my home decor is pumpkin and all I dream about is eating pumpkin.

If you’re like me and are trying to eat healthy and resist the urge to down a whole pumpkin pie from Marie Calenders in one sitting…then you need this smoothie..NOW!

Ingredients:
80z. Water
2 scoops of AdvoCare Vanilla Muscle Gain
1/3c Pumpkin Puree (not pumpkin pie filling)
1-2Tbs of Splenda or Stevia
Dash of Pumpkin Pie Spice to taste

Directions:
Place all ingredients in a blender or Magic Bullet and mix well. Then enjoy in front of your window as you watch the leaves fall off the trees!!

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